Quiz Website – Autoimmune Wellbeing Hub

Autoimmune Wellbeing Hub

Quiz Time:

Discover Your Body’s Inflammation Levels In Just Minutes!

Discover hidden signs of inflammation through this quick quiz. Inflammation can be a precursor to various health issues, including autoimmune diseases. Take this quiz to assess your inflammation levels and learn actionable steps to improve your health.

Inflammation Quiz Form Website

First Name

Last Name

Ready to take the quiz ?

Yes

Part 1: Symptoms Check

1. How often do you experience joint pain or swelling?

A. Rarely

B. Sometimes

C. Often

2. Do you often feel fatigued, even after a good night's sleep?

A. Rarely

B. Sometimes

C. Often

3. Have you noticed any skin issues, such as rashes, eczema, or persistent redness?

A. Rarely

B. Sometimes

C. Often

4. Do you suffer from digestive problems like bloating, diarrhea, or constipation?

A. Rarely

B. Sometimes

C. Often

5. How often do you get headaches or migraines?

A. Rarely

B. Sometimes

C. Often

6. How frequently do you experience colds or coughs that seem to last longer than usual?

A. Rarely

B. Sometimes

C. Often

7. How often do you experience low-grade fevers?

A. Rarely

B. Sometimes

C. Often

Part 2: Lifestyle Inquiry

8. How would you describe your average daily stress level?

A. Low

B. Moderate

C. High

9. What does your typical diet consist of?

A. Mostly whole foods

B. A balanced mix of processed and whole foods

C. Mostly processed foods

10. How often do you engage in physical activity?

A. Regularly (more than 3 times a week)

B. Sometimes (1-3 times a week)

C. Rarely (less than once a week)

11. How many hours of sleep do you get on an average night?

A. More than 8 hours

B. 6-8 hours

C. Less than 6 hours

12. Do you smoke or regularly expose yourself to secondhand smoke?

A. No

B. Occasionally

C. Yes

13. How often do you consume alcohol?

A. Rarely (less than once a month)

B. Sometimes (1-3 times per month)

C. Regularly (more than once a week)

Part 3: Health History

14. Is there a history of autoimmune or inflammatory diseases in your family?

A. No

B. I'm not sure

C. Yes

15. Do you frequently use painkillers, antibiotics or medications for inflammation?

A. Never

B. Occasionally

C. Regularly

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