Discover Your Path to Thriving with an Autoimmune Disease

Learn proven holistic lifestyle strategies to empower yourself 

and take control of your health

Your Journey to Wellness
Begins by Following the Learning Path

Ready to Take The Next Step
Towards a Healthier YOU?

Studying about a holistic lifestyle changed my life. It helped me feel empowered  and responsible for my autoimmune disease while understanding the role of nutrition, emotional health and my spiritual well being.

It gave me the tools and knowledge to help myself, successfully getting myself off all medications, losing over 4 kgs, and completely recovering my life and health. This transformation also gave me the inspiration and confidence to start Autoimmune Wellbeing Hub.

Unfortunately, doctors look at treating a disease solely as symptoms, without acknowledging its link to our overall lifestyle. We rarely have a medical professional educating us to use food as medicine or change our lifestyle that could be the root cause of our condition.

Now it’s time to take our power back!

Pramila Gupta

If You Are Tired of Feeling Like This?

This is why I created Autoimmune Wellbeing Hub courses.
To reduce the overwhelm and hours spent seeking ineffective support,
to help you transform your health and life, while feeling joyful. Empower Yourself to Thrive with Autoimmune Disease.
Join the "Gold Membership" Now for Tools, Techniques, Challenges,
and Community Support!

The Gold Membership is for you if

After completing the courses in the GOLD MEMBERSHIP, You’ll Know Exactly How To:

Courses Overview

Holistic Living Made Easy

Learn about the 3 pillars of holistic lifestyle- mind, body, soul, and how to set goals, make mindset shifts and the journey ahead.

Autoimmune Conditions Decoded

Gain a comprehensive understanding of autoimmune diseases, their root causes, symptoms, diagnosis, treatment options, and holistic management strategies.

Symptom Management Blueprint

Learn strategies to effectively manage and reduce symptoms associated with autoimmune conditions.

Energy Revive Blueprint

Explore natural ways to boost energy levels and combat fatigue commonly experienced with autoimmune diseases.

Mood Mastery Blueprint

Gain tools to navigate emotional challenges and cultivate emotional resilience while living with an autoimmune condition.

Gut Health Formula

Understand the gut-autoimmune connection to implement dietary and lifestyle changes that support a healthy gut.

Powered Within Blueprint

Develop an empowered mindset to take charge of your autoimmune journey and make positive lifestyle changes.

Sleep Hygiene Blueprint

Master sleep optimisation techniques to promote restorative rest and healing for autoimmune management.

Active Ease Blueprint

Discover ways to holistically increase productivity in your daily tasks while managing an autoimmune disorder.

Boosting Joy Blueprint

Find ways to nurture yourself, practice self-care and experience more joy despite facing autoimmune challenges.

Frequently Asked Questions

How long does it take to finish the courses?

The program is self-paced. Each course is built upon the previous one, and you can finish them at your convenience. Since you have lifetime access to the courses, try to implement each course’s learnings before moving on to the next one.

The medium of instruction is English, but if anything isn’t clear, you can ask questions during the live Q&A sessions for clarification. We’re committed to ensuring the courses provide immense value.

By joining the Gold membership, you get lifetime access to all the courses. You also become part of the WhatsApp and Facebook community, where we share live challenges, weekly coaching, Q&A, polls, resources, motivation, and much more.

If you’re looking for a personalised experience, then you can join the Diamond membership, where you get everything included in the Gold membership, plus 6 one-on-one sessions with me in 3 months. During these sessions, we’ll plan your diet and the lifestyle changes you need to feel better.

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FREE Checklist

21 Steps Checklist to Improve Your Autoimmune Healing

21 Steps Checklist Popup form