Your Journey to Wellness Begins by Following the Learning Path
Ready to Take The Next Step Towards a Healthier YOU?
Studying about a holistic lifestyle changed my life. It helped me feel empowered and responsible for my autoimmune disease while understanding the role of nutrition, emotional health and my spiritual well being.
It gave me the tools and knowledge to help myself, successfully getting myself off all medications, losing over 4 kgs, and completely recovering my life and health. This transformation also gave me the inspiration and confidence to start Autoimmune Wellbeing Hub.
Unfortunately, doctors look at treating a disease solely as symptoms, without acknowledging its link to our overall lifestyle. We rarely have a medical professional educating us to use food as medicine or change our lifestyle that could be the root cause of our condition.
Now it’s time to take our power back!
Pramila Gupta
If You Are Tired of Feeling Like This?
You're overwhelmed by the autoimmune disease and even after being on medicines, your health isn't improving.
You're spending lots of time and money on various doctor's appointments, only to find you're still fatigued and stressed.
You've got no option but to live with the illness because you've tried everything out there and still find yourself unwell and unhappy.
You're fearful of your future with the disease and have tried various techniques online.
Your health is unpredictable and you find yourself dragging yourself in social or family gatherings.
You seem to have lost your zest for life and feel alone, fighting this disease.
This is why I created Autoimmune Wellbeing Hub courses. To reduce the overwhelm and hours spent seeking ineffective support, to help you transform your health and life, while feeling joyful.
Empower Yourself to Thrive with Autoimmune Disease. Join the "Gold Membership" Now for Tools, Techniques, Challenges, and Community Support!
The Gold Membership is for you if
You want to improve your health and do not want to depend only on doctors and harsh medications.
You're looking for solutions to digestive issues, inflammation, low immunity, or a chronic illness.
You want to learn how a holistic lifestyle plays a key role in mood, energy levels, gut health, sleep, and more.
You have symptoms of frequent headaches, low grade fever, cough, cough, digestive issues like bloating, gas, indigestion, joint pains, skin issues, fatigue.
You have an autoimmune disease and are looking at alternate ways to heal yourself.
After completing the courses in the GOLD MEMBERSHIP,
You’ll Know Exactly How To:
Identify which foods to eat and which to avoid to help heal and nourish your body, help boost your immunity and energy.
Utilise the natural healing methods to handle any future health issues that arise, ensuring you stay healthier for longer.
Take charge of your health and feel more responsible towards your wellbeing.
Understand the root cause of most diseases and become aware of your lifestyle and environment.
Be part of a community where you learn, implement and share your journey with like minded individuals.
Learn about the 3 pillars of holistic lifestyle- mind, body, soul, and how to set goals, make mindset shifts and the journey ahead.
Autoimmune Conditions Decoded
Gain a comprehensive understanding of autoimmune diseases, their root causes, symptoms, diagnosis, treatment options, and holistic management strategies.
Symptom Management Blueprint
Learn strategies to effectively manage and reduce symptoms associated with autoimmune conditions.
Energy Revive Blueprint
Explore natural ways to boost energy levels and combat fatigue commonly experienced with autoimmune diseases.
Mood Mastery Blueprint
Gain tools to navigate emotional challenges and cultivate emotional resilience while living with an autoimmune condition.
Gut Health Formula
Understand the gut-autoimmune connection to implement dietary and lifestyle changes that support a healthy gut.
Powered Within Blueprint
Develop an empowered mindset to take charge of your autoimmune journey and make positive lifestyle changes.
Sleep Hygiene Blueprint
Master sleep optimisation techniques to promote restorative rest and healing for autoimmune management.
Active Ease Blueprint
Discover ways to holistically increase productivity in your daily tasks while managing an autoimmune disorder.
Boosting Joy Blueprint
Find ways to nurture yourself, practice self-care and experience more joy despite facing autoimmune challenges.
The program is self-paced. Each course is built upon the previous one, and you can finish them at your convenience. Since you have lifetime access to the courses, try to implement each course’s learnings before moving on to the next one.
What is the medium of instruction?
The medium of instruction is English, but if anything isn’t clear, you can ask questions during the live Q&A sessions for clarification. We’re committed to ensuring the courses provide immense value.
How can the Gold membership benefit me?
By joining the Gold membership, you get lifetime access to all the courses. You also become part of the WhatsApp and Facebook community, where we share live challenges, weekly coaching, Q&A, polls, resources, motivation, and much more.
What if I want more personalised guidance beyond the courses?
If you’re looking for a personalised experience, then you can join the Diamond membership, where you get everything included in the Gold membership, plus 6 one-on-one sessions with me in 3 months. During these sessions, we’ll plan your diet and the lifestyle changes you need to feel better.