Assess Your Body’s Inflammation Levels in Just Minutes!

5-Day Inflammation Detox Workshop

Categories: Course, Silver
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About Course

In this 5-day course, you’ll learn about inflammation, including its two types and why chronic inflammation is harmful to your health. We’ll explore the causes, symptoms, and related diseases. You’ll discover five sustainable ways to detoxify your body whenever you feel inflamed, focusing on diet, exercise, stress management, sleep, and your environment. By mastering these aspects, you’ll gain control over your health and empower yourself with practical strategies for a healthier lifestyle!

What Will You Learn?

  • Understanding Inflammation: Gain a clear understanding of inflammation and its types.
  • Health Impact Awareness: Learn why chronic inflammation is detrimental to your health.
  • Practical Detox Strategies: Discover five effective ways to detoxify your body.
  • Empowerment: Equip yourself with knowledge to take control of your health.

Course Content

Day 1

  • Inflammation
    06:10
  • Diet
    10:22

Day 2

Day 3

Day 4

Day 5

Bonuses

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