Author: Pramila Gupta

Pramila Gupta is a dedicated Holistic Health Coach specialising in autoimmune conditions. Based in Mumbai, India, Pramila empowers women to manage their autoimmune diseases through a holistic approach that integrates diet, lifestyle changes, and emotional support. With a focus on community and personalised care, she helps individuals take control of their health and enhance their well-being. Pramila is passionate about gut health, chronic inflammation, and alternative therapies, and she is committed to making a positive impact on her clients' lives.